Inrgedients:1 medium sized banana3 tablespoons yogurt1/2 cup rice milk1/2 cup frozen fruits1 scoop (15g) pea protein powder1 teaspoon honey (optional)Preparation:Add all the ingredients together in your blender and shake well!Enjoy!
Strawberry Milkshake using just water or milk with Papa Mix's ready mix!Also available with no added sugar!Instructions: Add 40-50g of strawberry milkshake mix in your blender with 120ml water or milk and 1 cup of ice and shake well. Tip: Add some fresh strawberries for extra taste!
Tasty & healthy? Oh YES!The healthiest, tastiest recipe for brownies is here by Clinical Dietitian Despina Palama!Ingredients:(15 pieces)▪️1 & 1/2 cup Oat Flour (ground Oats)▪️ 1/3 cup unsweetened Cocoa powder▪️3 Large very ripe bananas ( or 6 small bananas)▪️1 & 1/2 Tablespoon Honey or Maple syrup▪️2 medium eggs or 2 tbsp Flax seeds ( + 6 tbsp water)▪️1/4 teaspoon salt▪️1/2 teaspoon vanilla ▪️1 & 1/2teaspoon baking powder ▪️1/2 cup mini semi dark chocolate chips ▪️1 & 1/2 tbsp Coconut...