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Pea Protein Shake by My Dietitian!
Inrgedients:1 medium sized banana3 tablespoons yogurt1/2 cup rice milk1/2 cup frozen fruits1 scoop (15g) pea protein powder1 teaspoon honey (optional)Preparation:Add all the ingredients together in your blender and shake well!Enjoy!
The easiest, tastiest Strawberry Milkshake using our ready mix!
Strawberry Milkshake using just water or milk with Papa Mix's ready mix!Also available with no added sugar!Instructions: Add 40-50g of strawberry milkshake mix in your blender with 120ml water or milk and 1 cup of ice and shake well. Tip: Add some fresh strawberries for extra taste!
Healthy Chocolate Brownies by Clinical Dietitian Despina Palama!
Tasty & healthy? Oh YES!The healthiest, tastiest recipe for brownies is here by Clinical Dietitian Despina Palama!Ingredients:(15 pieces)▪️1 & 1/2 cup Oat Flour (ground Oats)▪️ 1/3 cup unsweetened Cocoa powder▪️3 Large very ripe bananas ( or 6 small bananas)▪️1 & 1/2 Tablespoon Honey or Maple syrup▪️2 medium eggs or 2 tbsp Flax seeds ( + 6 tbsp water)▪️1/4 teaspoon salt▪️1/2 teaspoon vanilla ▪️1 & 1/2teaspoon baking powder ▪️1/2 cup mini semi dark chocolate chips ▪️1 & 1/2 tbsp Coconut...
