Summer

Chocolate mousse with Avocado by Clinical Dietitian Despina Palama!

Chocolate mousse with Avocado by Clinical Dietitian Despina Palama, with our premium cocoa powder.Ingredients for 5 servings:2 ripe avocados2 tbsp cocoa powder2 tbsp honey100ml coconut milk2 tsp vanilla5 medium strawberriesDirections:Clean the avocados and put them together with the rest of the ingredients in the blender and shake well.Divide the mixture into 5 bowls and place in the fridge.After freezing, place 1 medium strawberry in each bowl.Tip: Add some coconut flakes on top!Enjoy!130g calories per servinghttps://www.facebook.com/Δέσποινα-Παλαμά-Κλινική-Διαιτολόγος-Διατροφολόγος-1373916049294338/?epa=SEARCH_BOX

Read more...

Chocolate Almond Butter Overnight Oats by Clinical Dietitian Despina Palama!

Chocolate Almond Butter Overnight Oats as suggested by Clinical Dietitian Despina Palama with no added sugar and coconut milk using our premium cocoa powder!Instructions:1/2 cup yogurt1 teaspoon almond butter1 teaspoon honey2 tablespoons coconut flakes 1/2 teaspoon vanilla flavor1/2 cup oats1/2 cup Coconut or Rise milk1 tablespoon Cocoa Powder Dark Chocolate chips 1 tablespoon Chia SeedsStir all the ingredients together and leave in the fridge over night!Enjoy!https://www.facebook.com/Δέσποινα-Παλαμά-Κλινική-Διαιτολόγος-Διατροφολόγος-1373916049294338/

Read more...

Ice Cream Cake – Frosty Cake Parfait with our Sponge Cake & Frosty Ice Cream Mix

Instructions:For Frosty Ice Cream:Add 1 liter of milk in the freezer for one hour Add 300g of Frosty Ice Cream Mix with the milk in a bowl and stir well. Add the mixture in the freezerFor Sponge Cake:Add 600g of Sponge Cake Mix with 300g eggs & 150ml water in your mixer and stir well for 9-11 minutes.Add the mixture in a deep pan and bake for 45-55 minutes in a preheated oven at 180C.Let the...

Read more...